Our Timetable For Strength, Fitness & MMA

Monday Classes

STRENGTH & FITNESS MMA

FIT 5am

STRONG 5am

TR1 5am

TEAM / CrossFit 6am

FIT 9:30am

FIT 6pm

STRONG 7pm

STRONG 8pm

Tuesday Classes

STRENGTH & FITNESS MMA

STRONG 5am

STRONG 6am

TR1 6am

STRONG 9:30am

TR1 12:30pm

STRONG 6pm

FIT 7pm

LIFT 8pm

Wednesday Classes

STRENGTH & FITNESS MMA

FIT 5am

STRONG 5am

LIFT 6am

FIT 9:30am

STRONG 6pm

Combat Fitness 7pm

FIT 7pm

STRONG 7pm

TEAM / CrossFit 8pm

Thursday Classes

STRENGTH & FITNESS MMA

STRONG 5am

TR1 5am

STRONG 6am

STRONG 9:30am

TR1 12:30pm

LIFT 7pm

STRONG 8pm

Friday Classes

STRENGTH & FITNESS MMA

LIFT 5am

LIFT 6am

PRIMAL 6:30pm

STRONG 6:30pm

Saturday Classes

STRENGTH & FITNESS MMA

TEAM / CrossFit 10:30am

TR1 08:30am

LIFT 10:30am

Sunday Classes

STRENGTH & FITNESS MMA

TR1 08:30am

PRIMAL 10:30am

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