Our Timetable For Strength, Fitness & MMA

Monday Classes

STRENGTH & FITNESS	MMA
TR1 5am TEAM 6am TR1 6am FIT 9.30am FIT 6pm STRONG 7pm	MMA Core 6:00pm Submission Wrestling 7:15pm MMA Striking 8:30pm

Tuesday Classes

STRENGTH & FITNESS	MMA
TR1 5am STRONG 6am TRIBE Yoga 6am STRONG 9.30am STRONG 6pm FIT 7pm LIFT 8pm 21900 Sparring and Drills 7pm	Little Warriors – MMA Kids 5pm MMA Youth 6pm MMA Fight Team 7:15pm

Wednesday Classes

STRENGTH & FITNESS	MMA
FIT 5am LIFT 6am Combat Fitness 6:30am STRONG 6pm STRONG 7pm Combat Fitness 7.15pm TEAM 8pm	MMA Core 9:30am Submission Wrestling 6pm MMA Striking 8:30pm

Thursday Classes

STRENGTH & FITNESS	MMA
TR1 5am STRONG 6am STRONG 9.30am FIT 6pm LIFT 7pm TR1 7pm TRIBE Yoga 8pm	Little Warriors – MMA Kids 5pm MMA Youth 6pm MMA Core 7:15pm MMA Fight Team 8:30pm

Friday Classes

STRENGTH & FITNESS	MMA
FIT 5am LIFT 5am FIT 6am LIFT 6am FIT 9.30am STRONG 6pm TR1 6pm PRIMAL 6:30pm	Submission Wrestling 6:15am Ladies MMA Class 6.00pm

Saturday Classes

STRENGTH & FITNESS	MMA
TEAM 10.30am TR1 8.30am FIT 9.30am	Little Warriors – MMA Kids 9am Little Warriors – MMA Kids 10am MMA Core 11:15am Submission Wrestling 12:30pm

Sunday Classes

STRENGTH & FITNESS	MMA
TR1 8.30am FIT 9.30am LIFT 10.30am PRIMAL 10:30am