Our Timetable For Strength, Fitness & MMA

Monday Classes

STRENGTH & FITNESS	MMA
TR1 5am TR1 6am FIT 9.30am FIT 6pm STRONG 7pm	MMA Fundamentals 12:30pm MMA Fundamentals 6:30pm Submission Wrestling 7:45pm MMA Striking 9pm

Tuesday Classes

STRENGTH & FITNESS	MMA
TR1 5am STRONG 6am STRONG 9.30am STRONG 6pm FIT 7pm LIFT 8pm	Little Warriors – MMA Kids 5pm MMA Youth 6pm MMA Sparring & Drills 7pm

Wednesday Classes

STRENGTH & FITNESS	MMA
FIT 5am LIFT 6am STRONG 6pm Combat Fitness 7pm STRONG 7pm	MMA Fundamentals 6:45am Submission Wrestling 6pm MMA Striking 8pm

Thursday Classes

STRENGTH & FITNESS	MMA
TR1 5am STRONG 6am STRONG 9.30am FIT 6pm LIFT 7pm TR1 7pm	MMA Youth 6pm MMA Fundamentals 7pm MMA Fight Team 8:15pm

Friday Classes

STRENGTH & FITNESS	MMA
FIT 5am LIFT 5am FIT 6am LIFT 6am FIT 9.30am STRONG 6pm TR1 6pm PRIMAL 6:30pm	Ladies MMA Class 6.30pm Submission Wrestling 6:00am

Saturday Classes

STRENGTH & FITNESS	MMA
TR1 8.30am FIT 9.30am	Little Warriors – MMA Kids 9am Little Warriors – MMA Kids 10am MMA Fundamentals 11:15am

Sunday Classes

STRENGTH & FITNESS	MMA
TR1 8.30am FIT 9.30am LIFT 10.30am PRIMAL 10:30am

Arrange a FREE Trial Session

Arrange a FREE Trial Class