Strength + Fitness
Fit
FIT classes are all about building your functional strength, fitness and mindset.
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Our STUDIO Classes allow you to jump straight in and get started on your journey, there’s no induction needed, no prerequisites and they’re open to everyone!
We run many Strength & Fitness Classes throughout the week, we start at 5am and run right through until late in the evening. Regardless of your level, regardless of your goal, we have a class that will help you get real results. Take a look at all of our classes below…
FIT classes are all about building your functional strength, fitness and mindset.
Our exclusive, signature class to Tribe One Gym. Simple. Brutal. Effective. Intense intervals of work completed on the Rower, Ski Erg and Assault Bike are mixed with tough core strength drills.
A fantastic all round workout for anyone who wants to take their fitness to a new level using MMA moves and drills. There’s no experience required and there’s no contact or sparring to worry about!
Functional cardio and core strength classes designed to improve your heart, lungs and core strength, as well as making you more mobile and losing body fat. Suitable for all, but only fun for some!
Functional cardio and core strength classes designed to improve your heart, lungs and core strength, as well as making you more mobile and losing body fat. Various tests are used every month to track and record progress.
TRIBE ONE is a gym in Feltham, Middlesex in the West of London that offers a range of group based classes from strength training to fitness & CrossFit and we also have a dedicated Mixed Martial Arts studio offering MMA classes to all levels from beginner to professional. The gym itself is fitted out over two levels with the strength & conditioning zone on the ground floor and the MMA zone on the first floor.
TRIBE One Gym Network © 2019