Learn MMA In A PROFESSIONAL, Safe & Friendly Environment
Expert Tuition In A Space Designed Specifically For Mixed Martial Arts
Whether you’re a complete beginner just starting in Mixed Martial Arts or already have years of experience in MMA or any other Martial Art we can help you achieve the highest MMA standards with our expert coaching and our bespoke MMA facility. Over 20 classes a week and over 1,500 square feet of mat space TRIBE One is the perfect MMA learning environment.
At TRIBE One we have an extensive beginners programme that is designed to help anyone that is new to Mixed Martial Arts. If you are new to Mixed Martial Arts, then the first step is to register yourself on one of our beginners courses that kick off at the start of every month. This includes beginners programmes for young kids and youth.
Once you’ve completed your induction our entire MMA programme is available to you as a member including morning classes, lunchtime classes and evening classes.
If you’re interested in getting started at our Mixed Martial Arts Classes then take a look at our list of classes below and you’ll get a sense of the kinds of MMA classes that we run on a weekly basis.
MMA Beginners Course
Do you want to learn MMA, the world’s fastest growing sport? Our 8 Week Beginners Courses are specifically designed to get you started in Mixed Martial Arts, regardless of age or ability you can get involved!
Class intensity: Low-Medium
Class suitability: Beginner
Combat Fitness
A fantastic all round workout for anyone who wants to take their fitness to a new level using MMA moves and drills. There’s no experience required and there’s no contact or sparring to worry about!
Class intensity: Medium-High
Class suitability: Beginner, Intermediate, Advanced
Junior Mixed Martial Arts
Our Junior Mixed Martial Arts classes combine fun, fitness and Martial Arts all in one class for boys and girls of primary school age from 5-11
Class intensity: Low-Medium
Class suitability: Beginner, Intermediate, Advanced
MMA Youth
Mixed Martial Arts classes for youth and teens aged between 11-15 years old.
Class intensity: Medium
Class suitability: Beginner, Intermediate, Advanced
MMA Core
Once you’ve completed one of our MMA Beginners Courses then this is the perfect next step to enhance your all round Mixed Martial Arts skills.
Class intensity: Low-Medium
Class suitability: Beginner, Intermediate
MMA Striking
Learn how to strike for MMA, including Boxing, Muay Thai, Kickboxing skills
Class intensity: Medium
Class suitability: Beginner, Intermediate, Advanced
MMA Fight Team
For MMA students with at least a year’s experience this class is designed to take you to the next level. If you’re interested in competing in MMA competition this class is for you.
Class intensity: High
Class suitability: Intermediate, Advanced
Submission Wrestling
This class focuses on all the wrestling & grappling skills of MMA covering take downs, clinch work, ground control, submissions, submission defence and more.
Class intensity: Medium
Class suitability: Beginner, Intermediate, Advanced