Whether you’re a complete beginner just starting in Mixed Martial Arts or already have years of experience in MMA or any other Martial Art we can help you achieve the highest MMA standards with our expert coaching and our bespoke MMA facility. Over 20 classes a week and over 1,500 square feet of mat space TRIBE One is the perfect MMA learning environment.
MMA Fundamentals
The MMA Fundamentals Classes are the perfect place to get started if you’re new to MMA!
Class intensity: Low-Medium
Class suitability: Beginner, Intermediate
MMA Sparring & Drills
These classes give you the opportunity to concentrate on honing your MMA skills through sparring and live drills. A higher intensity than our Fundamentals classes but still open to beginners.
Class intensity: Medium-High
Class suitability: Beginner, Intermediate, Advanced
MMA Striking
Learn how to strike for MMA, including Boxing, Muay Thai, Kickboxing skills
Class intensity: Medium
Class suitability: Beginner, Intermediate, Advanced
Submission Wrestling
This class focuses on all the wrestling & grappling skills of MMA covering take downs, clinch work, ground control, submissions, submission defence and more.
Class intensity: Medium
Class suitability: Beginner, Intermediate, Advanced
Combat Fitness
A fantastic all round workout for anyone who wants to take their fitness to a new level using MMA moves and drills. There’s no experience required and there’s no contact or sparring to worry about!
Class intensity: Medium-High
Class suitability: Beginner, Intermediate, Advanced
MMA Champions
For MMA students with at least a year’s experience this class is designed to take you to the next level. If you’re interested in competing in MMA competition this class is for you.
Class intensity: High
Class suitability: Intermediate, Advanced
MMA Youth
Mixed Martial Arts classes for youth and teens aged between 9-14 years old.
Class intensity: Medium
Class suitability: Beginner, Intermediate, Advanced
Little Warriors – MMA Kids
Our Little Warriors junior classes combine fun, fitness and Martial Arts all in one class for boys and girls from ages 5-8
Class intensity: Low-Medium
Class suitability: Beginner, Intermediate, Advanced