Learn Mixed Martial Arts With Our Dedicated Beginners Course!

Our Beginners Programme Will Take You Step By Step Through All The Core SKills Of MMA

If you’ve always wanted to try MMA then we have the perfect way to get started, our dedicated beginners courses are designed to take you step by step through the core elements of Mixed Martial Arts.

These courses take place in our dedicated MMA studio with highly qualified coaches. By the end of the course you will have a whole range of knowledge and skills and we will get you to a point where you’ll feel comfortable joining in with any of our 20+ MMA classes that we run throughout the week.

2 Ways To Complete The Course

There are two ways that you can get involved in the MMA Beginners Course, you can either train week by week or you can attend The MMA Expeience, our special half day introductory course!

Weekly Sessions

The weekly courses are broken down into 4 week cycles and the standard beginners course consists of two 4 week cycles. Train once a week and complete the course in 2 months, train twice a week and complete the course in 1 month.

Begins Fri 29th Nov/Tues 3rd Dec


hAlf Day Course

‘The MMA Experience’ is a special half day course that allows you to fast track your entry into the world of Mixed Martial Arts! Great for anyone who can’t commit to a regular schedule or just wants to get started as quickly as possible!

Sunday 8th December


Request More Information

Just fill in this form and we’ll get straight back to you with more details about how the course works and how you register for a place.

This club has turned my life around. From being unfit and anxious about everything, to being the fittest and most confident I have ever been. I’ve even got a couple of friends to join, and my children are involved in the kids programme. A special place filled with caring and special people

Don't leave your training to chance

Mixed Martial Arts is a highly technical sport and the way you are introduced to these skills over your first few months are absolutely crucial. With our beginners courses you’ll be training amongst other beginners and our coaches will take you on a journey through MMA that will ensure you get the best start to your training.


Take a look at the agenda for the Beginners Course, you’ll be amazed at how many incredible skills we cover in the time we have you. We really make sure that you cover all the fundamental elements of Mixed Martial Arts so that you finish the course feeling skilled and confident in every area of MMA.

Learn MMA in a great atmosphere

We know how important the environment is when it comes to getting the best out of people. Creating a positive and educational atmosphere is a priority for us as it can make a real difference to your experience, it’s a really fun way to get involved in the sport.

All Levels WElcome

Being out of shape and unfit or not having any previous experience are the most common reasons people have for not taking this course but trust us, this isn’t a problem. This course is designed for everyone, from 15-50+, male and female and there’s no fitness prerequisite. The objective of the course is to introduce as many people as possible to the exciting world of MMA regardless of ability or previous experience. So if you can take the next step and sign up for the course then we can help you through the rest. We promise you won’t regret it!

Spaces are limited
register to secure your place


If you want to get started then please fill out the form and we’ll get back to you with details of how to reserve your place on the next course. These courses are very popular and there are limited places so if you’re interested please get in touch as soon as possible.

There’s no obligation, just fill in the form and we’ll get back with more details.