TR1
Our exclusive, signature class to Tribe One Gym. Simple. Brutal. Effective. Intense intervals of work completed on the Rower, Ski Erg and Assault Bike are mixed with tough core strength drills.
Class Type: Fitness
Class Intensity: High
Class Suitability: Beginner, Intermediate, Advanced
Our exclusive, signature class to Tribe One Gym. Simple. Brutal. Effective. Intense intervals of work completed on the Rower, Ski Erg and Assault Bike are mixed with tough core strength drills. Zero impact through your joints and the easily accessible for pretty much any age group or experience level.
Class Schedule
| Day | Time | Duration |
|---|---|---|
| Monday | 5am | 60 mins |
| Monday | 6am | 60 mins |
| Tuesday | 5am | 60 mins |
| Thursday | 5am | 60 mins |
| Thursday | 7pm | 60 mins |
| Friday | 6pm | 60 mins |
| Saturday | 8.30am | 60 mins |
| Sunday | 8.30am | 60 mins |