Functional cardio and core strength classes designed to improve your heart, lungs and core strength, as well as making you more mobile and losing body fat. Various tests are used every month to track and record progress.
TRIBE ONE is a gym in Feltham, Middlesex in the West of London that offers a range of group based classes from functional strength and fitness to a dedicated Mixed Martial Arts studio offering MMA classes to all levels from beginner to professional. The gym itself is fitted out over two levels with the strength & conditioning zone on the ground floor and the MMA zone on the first floor.
TRIBE One Gym Network © 2019