Move

Type:

Get Yourself Moving!

Functional cardio and core strength classes designed to improve your heart, lungs and core strength, as well as making you more mobile and losing body fat. Suitable for all, but only fun for some!

Functional cardio and core strength classes designed to improve your heart, lungs and core strength, as well as making you more mobile and losing body fat. Various tests are used every month to track and record progress.

Weekly Schedule

Monday 05:00

All Levels
Duration: 60 mins

Monday 09:30

All Levels
Duration: 60 mins

Wednesday 05:00

All Levels
Duration: 60 mins

Friday 05:00

All Levels
Duration: 60 mins

Friday 09:30

All Levels
Duration: 60 mins