MMA Striking

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Take Your Striking To The Next Level!

Learn how to strike for MMA, including Boxing, Muay Thai, Kickboxing skills

Our Striking classes focus on all elements of striking within MMA; offencive punching, kicking and foot work, as well as defensive techniques utilising your arms, legs, body position and foot work.

The classes can be viewed as a mixture of Boxing and Muay Thai, but with an MMA emphasis, so you can learn the subtle, yet vital, differences that develop when you’re striking in MMA.

We have a technical class where the tempo is slower and we emphasis learning new skills and delving into the details of Striking within MMA.

We also run a sparring class which has no specific technical instruction, and offers the perfect opportunity to test and perfect your existing skills.

Weekly Schedule

Monday 18:00

Sparring
Duration: 60 mins

Wednesday 18:15

Technique & Sparring
Duration: 75 mins

Friday 18:00

Padwork : All Levels
Duration: 60 mins

Sunday 09:00

Padwork : All Levels
Duration: 60 mins