MMA Core

Once you’ve completed one of our MMA Beginners Courses then this is the perfect next step to enhance your all round Mixed Martial Arts skills.

Class Type:  MMA

Class Intensity:  Low-Medium

Class Suitability:  Beginner, Intermediate

Once you’ve completed one of our MMA Beginners courses then the MMA Core Classes are a perfect next step to hone your all round MMA skills. These classes have a good mixture of technique and drills across all the core ranges so you’ll learn wrestling, striking and groundwork including punching and kicking skills, takedowns and cagework, grappling and submissions.

Get Started With MMA Classes

Class Schedule

Day Time Duration
Monday 12:30pm 60 mins
Monday 6:30pm 75 mins
Wednesday 6:45am 75 mins
Thursday 7pm 75 mins
Saturday 11:15am 75 mins