Olympic Weightlifting is one of the most beneficial types of training available.
Despite being a ‘specialist’ form of training, requiring knowledgeable coaches and the correct equipment, we’ve got you covered: a range of Olympic Weightlifting bars and plates, and a host of fully qualified coaches.
Training in the Olympic Lifts (the Snatch and Clean + Jerk), will improve strength, speed, power, mobility, co-ordination and confidence.
Whether it’s for sport or just general enjoyment, our LIFT classes will take you to the next level.
