Another Tribe One exclusive, you won’t find a class like this anywhere else. A fast paced, physically and mentally demanding session that will take you out of your comfort zone and truly push you.
The classes utilise a range of core strength, fitness and mixed martial arts elements.
We’ll spend time working through a variety of easy-to-learn MMA exercises and drills that will test you like nothing else.
Combined with engaging bodyweight-based strength and fitness challenges, you won’t find another workout quite like this.